Intro to Lovingkindness (Metta) Meditation
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- At udemy.com you can purchase Intro to Lovingkindness (Metta) Meditation for only $449.00
- The lowest price of Intro to Lovingkindness (Metta) Meditation was obtained on March 7, 2026 6:23 am.
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Intro to Lovingkindness (Metta) Meditation
★★★★★
$449.00 in stock
Udemy.com
as of March 7, 2026 6:23 am
Awaken Your Heart
Created by:
Anthony Profeta
Medical Student Turned Meditation Teacher
Medical Student Turned Meditation Teacher
Rating:4.81 (24reviews)
88students enrolled
What Will I Learn?
- The formal method of meditation known as Lovingkindness or Metta.
- How to boost well-being and reduce stress.
- How to increase you capacity for forgiveness.
- How to cultivate an altruistic love for all beings.
- How to develop a deeper connection to others.
- How to develop greater self-love and self-acceptance
- and more.
Requirements
- This course is suitable for ALL LEVELS OF EXPERIENCE
- A quiet place to practice with minimal distractions will be helpful.
Target audience
- Anyone interested in learning a method of meditation that can be applied to everyday life.
- Anyone looking to cultivate a greater level of compassion & forgiveness, as well, as an expansion of their heart.
- Someone looking to try a form of mindful meditation beyond breath-awareness.
- Anyone looking to improve their health in a natural way.
Intro to Lovingkindness (Metta) Meditation Videos
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