How to Set Personal Boundaries
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- The lowest price of How to Set Personal Boundaries was obtained on September 18, 2025 1:23 pm.
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How to Set Personal Boundaries
Original price was: $64.99.$10.00Current price is: $10.00.
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How to Set Personal Boundaries
★★★★★
$64.99
in stock
Udemy.com
as of September 18, 2025 1:23 pm
Increase your self-esteem by learning to say 'No', creating healthier boundaries, and being your authentic self.
Created by:
Karina Ferey
Counsellor, Coach & Healing Practitioner
Counsellor, Coach & Healing Practitioner
Rating:4.66 (53reviews)
671students enrolled
What Will I Learn?
- Recognize the different boundary types and styles.
- Identify the barriers and beliefs that may be holding you back.
- Learn to say 'No' without feelings of shame and guilt.
- Implement tools and techniques to set healthy boundaries.
- Communicate your boundaries with confidence.
- Formulate a plan to start practicing setting healthier boundaries.
Requirements
- No experience necessary, just a desire to create a more balanced life & healthier relationships.
Target audience
- Anyone who is aware that they need healthier boundaries in their life.
- Those that tend to seek approval and acceptance from others.
- Those that struggle to prioritize their own needs.
- Anyone who feels that they are often taken advantage of.
- Those that find it difficult to say 'No' to others.
- Those that want to live a more authentic life!
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