How to Recognize the 17 Hidden Sources of Anxiety!

Anxiety Management, Social Anxiety, Performance Anxiety, Anxiety, Anxiety Relief, Overcome Social Anxiety, Self Care,

Created by: Alanna Fox Starks
Renaissance Woman, Life Guidance, Spiritual Teacher, Coach!

What Will I Learn?

• How to spot the 17 sources that can cause anxiety and how to resolve these quickly.
• Coping Techniques that will get you out of your head and into your life!
• The most important things to focus on when anxiety gets you down.
• 21 MORE Hidden Causes of Anxiety that come from your Physical Body or External Sources..
• Practical Advice to finding real help for the various sources of your anxiety.

Requirements

• No requirements or pre-requisites necessary, only a willingness to learn about yourself!
• You suffer from anxiety once in a while or every day.
• You ever suffered from anxiety in your life.
• You are now willing to take the first step in learning and wish to help yourself overcome anxiety forever!
• You keep trying anti-aniety methods but you keep getting anxiety anyway.
• You wish to rip out the roots of anxiety, not just treat it without knowing WHY and HOW it happens.

Target audience

• Anyone who has ever experienced anxiety, fleeting or ongoing.
• Anyone who wishes to understand themselves better.
• Anyone who has been diagnosed or is on medication (Not medical advice, just FYI)
• Anyone who suspects they may have anxiety but are not sure
• Anyone who tried methods to get better but the anxiety keeps coming back.
• Business Owners or Corporations who wish to have happier employees
• Business Owners or Corporations who wish to improve morale in employees
• Business Owners or Corporations who wish to increase productivity in employees