How to Overcome Shyness and Gain Self-Confidence?
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How to Overcome Shyness and Gain Self-Confidence?
Original price was: $39.99.$15.00Current price is: $15.00.
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How to Overcome Shyness and Gain Self-Confidence?
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$14.00 in stock
Udemy.com
as of September 30, 2025 9:26 am
Improve Self-Esteem: Overcoming Timidness, Social Awkwardness, Embarrassment. Improving Social and Communication Skills
Created by:
Narmina Gasimova
Psychologist
Psychologist
Rating:4.35 (31reviews)
108students enrolled
What Will I Learn?
- Overcoming shyness
- Developing social skills
- Building self-esteem
- How to cope with the challenges posed by shyness
- Enhancing your social effectiveness
- Understand yourself better
- How to get rid of feelings of inferiority
- How does shyness develop and what keeps it going
- How to deal with embarrassment
- How to reduce self-consciousness
- How to stop monitoring your behavior
- How to build up confidence
- How to change thinking patterns
- How to deal with underlying beliefs and assumptions
- How to become more assertive
- Are introverts shy? Shyness and introversion
- What causes people to be shy?
- Situations that elicit shyness
- Feeling out of place in social encounters
- Why are perfectionists shy?
- Negative consequences of being shy
- Is shyness a positive trait?
- Shyness over the phone
- Social clumsiness
- Shy person’s strategies for coping
- Attitudes toward shy people
- Shyness and cultural messages
- The fear of being disliked
- Fear of disapproval and rejection
- Shyness and your body-image
- Feeling inferior to others
- How to socialize naturally
- Challenging your negative thoughts
- Low self-esteem. What to do about it?
- How to communicate effectively. Improving communication skills
- Dealing with criticism
- Understanding social rules and conventions
- Improving your conversation skills
- How to be and act genuine
Requirements
- English
Target audience
- Everyone who has shyness problems. Including introverts
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