How to overcome anxiety & panic attacks
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- The lowest price of How to overcome anxiety & panic attacks was obtained on June 8, 2025 6:53 am.
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How to overcome anxiety & panic attacks
Original price was: $64.99.$13.00Current price is: $13.00.
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How to overcome anxiety & panic attacks
★★★★★
$64.99
in stock
Udemy.com
as of June 8, 2025 6:53 am
The most effective method for overcoming anxiety and panic attacks, fully guided online sessions
Created by:
Tomer Weiss
Therapist & Instructor
Therapist & Instructor
Rating:4.63 (128reviews)
825students enrolled
What Will I Learn?
- Overcome Anxiety and Panic attack within 5 weeks with a step by step guided process
- Learn to deal with unpleasant sensations, emotions & thoughts
- Use tools from CBT, Somatic Experiencing and Body therapy to overcome anxiety & panic attacks
- Self heal, Grow from where you are now to feel better
Requirements
- Come as you are! No equipment or experience needed. Only your desire to overcome this condition
- Set aside 15 minutes per day and 1 hour per week for this course
- Have a quite place to practice the excercises
- Be ready to make changes in your life
- You may want to enlist a buddy for some of the excercises
Target audience
- If you are suffering from Anxiety or Panic attacks
- If you are living with or interacting with someone who suffers from Anxiety or Panic attacks
- If you are ready to take a step forward and heal yourself and live life fully without fear.
- If you want to stop worrying and be in the present moment
- If you want to be happy and relaxed
- If you want to get help without paying high therapy costs
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