How To Create Affirmations That Work

Discover the format of affirmations that can change your life for the better

Created by: Elroy Spoonface Powell
The Affirmation Coach

What Will I Learn?

• Learn the process for creating affirmations aligned with your situation
• Boost sense of calm and inner peace
• Gain confidence around prioritising yourself
• Learn how to write your own affirmations in an easy to follow format
• Gain a deeper understanding of how to connect affirmations with real action
• Discover how breathing, gratitude and progressive muscle relaxation can work together to relieve stress
• Learn how to be more self-aware
• Learn the power of positive thinking
• Learn how to avoid toxic positivity and be honest about feelings
• Take back control of life
• Learn how to make guilt free choices that serve you better
• Learn how to disrupt the flow of negative thought loops

Requirements

• No equipment or previous experience is needed
• You may want to write down your affirmations
• An open mind and willingness to learn

Target audience

• A person who is unhappy with their life and is ready for change
• Those that want a deeper understanding of how to create believable affirmations
• Those lacking confidence and self-esteem
• Those feeling stuck, lost and want to shift into a new positive state of mind
• Anyone wanting to feel more optimistic about their future
• Anyone struggling with mindfulness and relaxation ideas