Feel-good Personal Productivity Coaching

A deep-dive into the psychology of personal productivity for individuals and coaches

Created by: Chris Worfolk
Psychologist and software consultant

What Will I Learn?

• Stop stressing about productivity and start getting important stuff done
• Develop a holistic view of productivity that incorporates satisfaction and wellbeing
• Understand common barriers to productivity and what to do about them
• Tackle avoidance and procrastination
• Develop more commitment and grit
• Explore how to apply these techniques and strategies to coaching others

Requirements

• No experience required: just a willingness to learn
• Be open to the idea of self-compassion and relaxation

Target audience

• Anyone who feels stressed about not doing enough
• Especially suited to those who can be too hard on themselves
• Students who feel they have too much on and want to focus
• Coaches looking to help clients increase their productivity