Emotional Intelligence at Work | Master Your Emotions

Learn from the world's leader in Emotional Intelligence, get evidence based tools & techniques (EQ test included)

Created by: Six Seconds The Emotional Intelligence Network
The world's largest Emotional Intelligence organization

What Will I Learn?

• Define emotional intelligence and its importance in the workplace
• Measure and develop your own emotional intelligence
• Understand the neuroscience of emotions & how to use them to be more effective
• Decode the messages of emotions
• Respond rather than reacting to emotions
• Build emotional self-awareness
• Discover the benefits of emotional intelligence
• Set your goals for future success

Requirements

• No special equipment needed, simply a phone or computer on which you can watch the content and a pen and pencil for notes and activities
• A willingness to practice the exercises and not just "learn about EQ"
• Experience in a work environment helpful

Target audience

• Professionals who want to boost their edge for success by increasing their people skills, self-management, and decision making
• Leaders looking to gain more engagement and results from their team through evidence-based techniques
• This course is NOT for those who simply want others to change. We focus on how your thoughts and behaviors affect others, so you have to be willing to change yourself first.