Emotional Intelligence 101: Become the Master of Your Life

Learn from a therapist more about mental health, happiness, love, and much more. Live a happier and healthier life.

Created by: Inner Path Seekers: Lessons for Life
Educational platform on life

Created by: Jellis Vaes
Mental Health Coach. Adventurer. Entrepreneur.

What Will I Learn?

• After the course, students will have the knowledge and understanding of how to deal with pain points that cause suffering in their lives.
• They will obtain an altogether higher understanding of themselves and of life.
• New doors will be opened to possibilities and positive change.
• Students will know how to craft out a balanced life of meaning.
• Students will be able to tame their own mind and live more in the moment where peace is found.
• Students will discover a range of practical exercises to live a more contented and happy life.
• If they have been traumatized in the past, they will learn how to deal with trauma in a healthy way.
• Students will get a deeper sense about love, the one feeling we all seek and long for in life.
• Students will end this course with a package of information on psycho-education, the essential information and education about mental health.

Requirements

• Before you start, download The Practice Book of the course. It can be found attached to the first lesson.
• Keep an open mind with each lesson.
• Be willing to challenge your own beliefs and try new things.
• Dedicate a set number of hours or days to follow this course to its completion. This will increase the chances of this course having a higher impact for you.

Target audience

• People who are feeling unhappy
• People who think life is just okay
• People who are challenged by feelings and thoughts of loneliness, suicide, hate, or depression
• Those who feel stuck in life and are looking for a change
• Individuals looking to find meaning in their suffering
• People who want to increase their life satisfaction
• Curious minds who want to understand themselves even better