EFT Tapping For When We Feel Sad

Exploring the family of emotions related to sadness

Created by: Michelle Agopsowicz
Licensed Social Worker and Reiki Master

What Will I Learn?

• Help yourself and others to overcome negative emotional states with EFT
• Learn how and why tapping works
• Step by Step directions to learn the tapping points
• Learn why we target difficult emotions to come to more peace and calm.
• What to do with the feelings of disconnect, despair and suffering.
• How to recognize patterns of coping in our body and emotions
• As the student moves through clearing each area of trapped emotions, they will begin to feel the positive effects of doing this work.

Requirements

• A willingness to regard your life from a different perspective
• An openness to try new techniques
• A willingness to learn, love and heal.
• Commitment to practice a little each day

Target audience

• People who are interested in learning more about tapping and how to can release trapped emotions in the body.
• Anyone who is interested in learning how to be mindful and how to relieve suffering
• Anyone who is looking for personal development