Develop your Self Awareness with Emotional Intelligence

Unlock your Potential: Enhance Self-Awareness and Personal Growth with Emotional Intelligence | Growing Personal Success

Created by: Robin Hills
Business Psychologist, Emotional Intelligence Trainer

What Will I Learn?

• Develop your understanding of who you are; what your core purpose is, what your values are and what limits your success
• Identify how to manage your emotions and feelings more effectively to have the impact that you need
• Recognise the way that your regulate and control your emotions
• Assess and evaluate your behavioral preferences to become more self-aware
• Develop an understanding of the value of the Myers Briggs Type Indicator (MBTI) and its application in self-awareness
• Explore ways to grow and enhance your emotional intelligence

Requirements

• You should have an interest and understanding of emotional intelligence but no prior knowledge and experience is needed to benefit from the course.
• An interest in how to determine who you are and where your life is going.
• A keenness to learn more about yourself, your behavioral preferences and your personality type. This knowledge will help you to have a better understanding of others too.
• You should have a willingness to complete the practical activities to grow and develop your self-awareness and your emotional intelligence skills

Target audience

• This course will support the development of your emotional intelligence. It will be of interest to anyone who is looking to develop their self-awareness. It will help you to identify your values, your strengths and your weaknesses, and self limiting beliefs. It covers the aspects of emotional management that leads to good goal setting that leads you to your core purpose or vocation in life.
• This course will give you insights into your behavioral preferences based on the research of Carl Jung and others that is used in the Myers Briggs assessment.