Decluttering Without The Emotional Overwhelm

Plan your declutter first; prepare for emotional turmoil to reduce it; get organized; have peace of mind

Created by: Mona Remedios Stickley
Games | Productivity | Wellness

What Will I Learn?

• How to prioritize which area of your home you should declutter first
• Decision making skills needed for decluttering
• How to regain a sense of calm and peace in the midst of a chaotic decluttering session
• Be able to pace yourself so that you are not as overwhelmed physically, emotionally, or mentally by decluttering
• Obtain experience with decluttering and confidence in your ability to declutter
• Declutter without leaving your home in a disaster zone for weeks or months at a time
• Have a concrete plan for decluttering you can refer to for years to come

Requirements

• No experience needed. We walk you through the steps of preparing to declutter.
• This course also goes well paired with a course that is solely focused on decluttering
• This course can also help you if you tried decluttering and are too scared or exhausted by it to try again

Target audience

• This course is aimed at those wanting to reduce the complexity and emotional turmoil that comes with decluttering. It works well for those who have complex medical needs, seniors, TBI survivors, those with chronic pain or fatigue, or anyone who struggles with the daily tasks of life.
• This course also works well for anyone who struggles with decluttering and is looking for a step-by-step method to decluttering that they can follow at their own pace.