Confidence: Build Inner Confidence & Boost your Self Esteem

Practical and powerful confidence techniques to boost your self esteem. Be happier & more successful

Created by: Chris Croft
Management Trainer, Speaker, Author

What Will I Learn?

• Believe that you deserve to be successful
• Reframe negative thought patterns
• Understand how your past experiences have shaped your self-belief
• How your body language can influence your confidence
• Know how to deal with confidence zappers that want to drag you down
• What the key differences between confidence and arrogance are
• Ways to overcome self-doubt
• Gain confidence to embrace new opportunities
• Stop letting others intimidate you
• How to use exercise to improve your body confidence and mental health
• Discover how your weaknesses could also be your strengths!
• Build rewarding new relationships
• Be more confident and get what you want out of life
• And much, much more!

Requirements

• No previous equipment or experience is needed
• You may wish to print some of the materials
• Having some examples in mind of situations you'd like to change in your life would be helpful
• A willingness to learn!

Target audience

• People dealing with low self-esteem
• Those who are lacking self-belief
• Someone who wants to build confidence and achieve success
• Professionals seeking career advancement
• Those seeking personal growth and development
• People aiming to overcome fear
• Anyone who struggles to stand up for themselves