CBT Practitioner Training (Cognitive and Behaviour Therapy)

Learn Cognitive Psychology | Expand Self-Knowledge and Awareness | Learn Actionable Helping Strategies to Support Others

Created by: Kain Ramsay
Achology Director of Training, Author and Community Builder

Created by: The Academy of Applied Psychology
Leading the 21st Century in Psychology-Inspired Education

What Will I Learn?

• Gain Insights: Master essential CBT concepts like cognitive restructuring and behavioral activation.
• Skill Development: Apply theoretical models such as Beck’s Cognitive Therapy and REBT in practice.
• Self-Discipline: How to discipline your mindset, thinking, emotions and develop healthy lifestyle habits.
• Self-Awareness: Learn how to challenge unhelpful worldviews that are not based on facts or truth.
• Practical Insights: Understand the psychology behind your beliefs, attitude, behaviours and worldviews.
• Social-Efficiency: Master your communications by learning effective people skills & language patterns.
• Social-Influence: How to help people make decisions that align with their values, beliefs & priorities.
• Social-Influence: Learn how to help people make peace with their past and create positive future plans.
• Self-Awareness: Gain a deep understanding of yourself & become more attuned in the present moment.
• Self-Knowledge: Understand the connection between your thoughts, mindset, behaviour & outcomes.

Requirements

• It is not necessary to have prior CBT training or knowledge to join this course.
• Students are encouraged to take notes (for self-reflection purposes only).
• Students can access this training from anywhere with an internet connection.
• You can also listen to the MP3 version if you prefer to learn on the go.
• You can access your training course on a tablet, smartphone, or desktop.
• Additional PDF materials are provided to enhance your learning experience.

Target audience

• Mental health professionals seeking to expand their therapeutic skill set.
• Students & graduates seeking to specialise in cognitive-behavioral therapy.
• Self-motivated learners seeking to understand themselves & human behaviour.
• Life coaches looking to offer evidence-based psychological support to clients.
• Parents seeking to learn new strategies for positively influencing their children.
• Psychologists and counselors wanting to integrate CBT into their practices.