CBT: Beyond CBT with researched based practical training

Ultimate Brain Hacks for peace of mind and happiness

Created by: Robert Ridpath
Expert in Nutritional+ Functional Medicine, Stress reduction

What Will I Learn?

• Discover and explore the underlying causes, the root causes, that are holding your back in life.
• Practical step by step techniques and strategies to get unstuck and to the next level so you feel in control
• Students will be empowered with deep dive training on how to control their self-talk/ inner voice,
• Simple ways on how to reprogram your subconscious mind to become your friend and partner.
• Comprehensive training on the process of manifestation (creation) and making the right things happen in your life
• Research based techniques on how to best direct your thoughts and inner voice so you feel much more in control
• How to reevaluate your past so you can turn your troubles into treasure and break the chains holding you back
• Key ways to boost your happiness and confidence quickly
• Explore the many ways you may be taking yourself out/ limiting yourself and the fastest ways to stop this
• The most important ways you can live an intentional life- a life on purpose and with significance.
• Key ways to become more authentic and real for greater peace of mind and fulfillment

Requirements

• A desire to get unstuck and to the next level in your life and to live up to your fullest potential.

Target audience

• Individuals who want more joy and fulfillment in their lives yet feel stuck and can't get ahead. Those who desire more satisfaction with their lives with a deeper sense of purpose and confidence as they move towards being more authentic in a life full of joy and abundance. Those who wish to live a life on purpose!
• Those with anxiety, depression or low mood and those who feel stressed or overwhelmed
• People looking to improve their personal relationships
• Those who feel they are in a rut and want to get out of it and want to get back into control of their life.