Break Free from Heartbreak Using Attachment Theory!

Discover why we get attached and how a growth mindset can free you from heartbreak and towards secure attachment!

Created by: Bev Mitelman, M.A.
Certified Attachment Practitioner, Founder of Securely Loved

What Will I Learn?

• Identify your attachment style and start describing your experiences of heartbreak through the lens of attachment theory.
• Learn how core wounds affects us, identify your own "stories" and emotional patterns.
• Understand why we get so attached to the idea of someone, learn how a growth perspective can help you come out of heartbreak even more securely attached.
• Learn how to give to yourself what you are seeking from someone else, set standards for future romantic relationships.

Requirements

• No prerequisites required.

Target audience

• Adult learners seeking to improve the relationships in their life (especially the one to themselves!) by exploring core wounds, emotional patterns and behavior through the lens of attachment theory - with a focus on overcoming heartbreak and re-building the life you want!