Brain Training: Harness Neuroplasticity Through Neuroscience

Brain Training Strategies Based On Neuroscience Research, Neuroplasticity, Brain Health, Self-Directed Neuroplasticity

Created by: David Mills
Helping people succeed in self development and life lessons

Created by: Michael Vallejo, LCSW
Licensed Clinical Social Worker, Child & Family Therapist

What Will I Learn?

• Understand what Brain Training is and how to utilize it to improve brain functioning
• Understand the concept of Neuroplasticity and how it relates to Brain Training
• Understand practical strategies to incorporate self-directed neuroplasticity into your daily life
• Understand which commercially available brain games are backed by neuroscience
• Practice a full range of exercises in order to stimulate new brain connections

Requirements

• An interest in brain training, neuroplasticity, neuroscience and/or brain health is the only prerequisite.
• No previous knowledge about the brain required.
• No specific materials are needed for this course. Taking notes is recommended.

Target audience

• Anyone with an interest in Brain Training, Neuroplasticity, Neuroscience, and Brain Health
• Anyone who wants to learn research-based strategies to improve their brain
• Anyone interested in Personal Development