Boost Your Self-Confidence and Self-Esteem

Boost your self-confidence by using practices of Neuro-Linguistic Programming.

Created by: Fabio Mattiussi
International Meditation Teacher, Certified Therapist, NLP

What Will I Learn?

• Boost self-confidence and self-esteem
• Discover your true value and strengths
• Judge yourself gently and constructively
• Create a place in your mind to feel safe
• Improve yourself, your relationships, your performance in sports or anything you aim to develop
• Learn a model of how the mind works
• Stop dwelling on your past choices
• Stop feeling less than other people
• Learn to control your thoughts
• Start celebrating your achievements
• Acknowledge the good in you

Requirements

• No pre-requirements are necessary

Target audience

• People motivated to look at themself differently to boost their confidence and self-esteem but don’t know exactly how and where to start
• People who want to feel better in their own skin
• People who want to change the way they look at themselves
• People who want to improve their relationships (parents, partners, work colleagues, managers,...)
• Amateurs or professionals who want to improve their performance in sports
• Beginner meditators who want to learn a spectrum of meditation techniques