Anxiety Tool Kit: Beat Anxiety, Stress & Depression

Fear, stress, depression & anxiety management. Reclaim your happiness with world bestselling author Alexandra Massey.

Created by: Alexandra Massey
Best Selling Author, Blogger And Mental Health Coach

Created by: Jonas Schmidt
Professional Video Dubbing | Editing

What Will I Learn?

• Understand Why You Are Anxious, Why It's Hard To Overcome It Without The Right Tools And How You Keep It Revved Up Without Meaning To
• Apply Scientifically Proven Tools For Overcoming Anxiety To Calm Down Peak Anxiety Levels And Build New Neural Pathways
• How To Mobilise Your Inner Loving Parent To Take Care Of Your Inner Child And Heal The Original Trauma That Started The Anxiety Off In The First Place
• Having Healed The Anxiety, Now Learn To Live In The Present Moment And Access The Bliss That Is Your Birthright
• Keep Your Side Of The Street Clean By Acknowledging Your Mistakes, Making Amends To Others
• Learn How To Overcome Depression
• Techniques For Overcoming Obsessive Thinking

Requirements

• Start From Wherever You Are Now, No Previous Knowledge Needed

Target audience

• Anyone suffering from an anxiety that is limiting your life and stopping you from being happy.
• You've tried everything and it hasn't worked.
• You're keen to find that scientific techniques that have been proven to work.
• You're looking for something different to every other course out there.
• You want something that has worked for others.