Anger Reactions – Deactivate Before It’s Too Late!
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- At udemy.com you can purchase Anger Reactions - Deactivate Before It's Too Late! for only $22.99
- The lowest price of Anger Reactions - Deactivate Before It's Too Late! was obtained on February 13, 2025 2:05 am.
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Anger Reactions - Deactivate Before It's Too Late!
★★★★★
$22.99
in stock
Udemy.com
as of February 13, 2025 2:05 am
An system of tools training to master get out of anger and frustration reactions in the moment and back to wisdom!
Created by:
Daniel Levi
Daniel Levi, LCPC, LPC "The Good Mood Coach"
Daniel Levi, LCPC, LPC "The Good Mood Coach"
Rating:4.59 (11reviews)
55students enrolled
What Will I Learn?
- Tools and techniques for anger and frustration that work!
- An effective tool system called the "Two-Step Protocol" for intense emotional reactions
- How to overcome intense frustration and upset feeling & reactions
- How to change your thoughts to change how you feel
- How to calm the body to deep relaxation
- How to attain clarity in the mind after an angry reaction
Requirements
- A sincere desire to do something different than your autopilot reactions!
- Willingness to practice 7 minutes a day!
Target audience
- Folks struggling with anger management issues
- Folks who have strong reactions when triggered
- Folks who want tools that work for most people most of the time!
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