An Introduction to Emotional Intelligence

Discovering Emotional Intelligence | The Secrets of Emotional Intelligence | Manage Emotions | Enhancing Relationships

Created by: Robin Hills
Business Psychologist, Emotional Intelligence Trainer

What Will I Learn?

• Recognise the importance of understanding the emotions that you experience.
• Examine how to practise and learn how to develop emotional intelligence.
• Discover how to improve your relationships and performance by gaining insights into the emotions of other people.
• Identify why you react to situations with a particular focus on how your feelings and emotions impact upon your performance.
• Determine the difference between EQ (Emotional Quotient) and EI (Emotional Intelligence)
• Describe how emotional intelligence and emotions are used in professional settings, in social interactions and at home

Requirements

• We all have emotions! You will need an open mind and a willingness to learn.
• Anyone with an interest in and the commitment to developing their ability to manage the emotional dimensions of life should be well placed to undertake this course.
• Anyone with an interest in applying their intelligence to their emotion.
• Anyone interested in learning more about emotional intelligence at work.
• Anyone with a willingness to complete the practical activities to grow and develop their emotional intelligence skills.

Target audience

• Anyone who is interested in a basic understanding of why emotions play an important role in performance and success.
• Anyone who wants to have a deeper understanding of themselves and how to work better with other people.
• Anyone with an interest in developing their ability to manage their emotions.
• Anyone who has a desire to improve their experience with emotional intelligence and artificial intelligence to excel at work and enhance their career.