Alcohol, Drugs, Substances Addiction: Psychology Certificate

A Simple Path from Alcohol Misery to Alcohol Mastery

Created by: Kevin O'Hara
Writer/Teacher

What Will I Learn?

• We’ll look at how you can best manage your thinking and emotions about alcohol.
• You’ll learn how to see alcohol for what it really is - a debilitating and deadly poison.
• We’ll consider why it’s so important to understand why you drink and your reasons to quit.
• We’ll look at some of the more potent obstacles that stand in your way and how to avoid them.
• This course will show you how to gain control of your life and maintain that control during those all important first few weeks and months.
• We’ll look at how to deal with people who still drink, especially your family and friends.
• We’ll go over what to expect from your recovery and some important mindsets that will keep your recovery time and discomfort to a minimum.
• I’ll show you some of the most common fears about quitting drinking and how to beat them.
• We’ll explore what you can expect once you quit and how to speed up the process of solidifying your new habits..
• We’ll face the big elephant in the room: are you an alcoholic?
• You’ll discover the four essential mindsets about quitting alcohol for good.

Requirements

• There is no prior knowledge needed to take this course, just an open mind.

Target audience

• Anyone who wants to simply quit drinking and doesn't want to be called alcoholic.