21X MEANING IN LIFE: Discover your LIFE PURPOSE in 21 Days

Finding Meaning Amidst Chaos: Navigating the Path to a Meaningful Life

Created by: Niyazi Harmanbaşı
ICF Relationship Coach, Communication Expert,

What Will I Learn?

• Practical Application of Values: Students will identify their core values and learn how to integrate them into their daily lives through actionable steps, ensur
• Mindful Living Techniques: Techniques for mindfulness and being present in daily activities will be explored, helping students appreciate the richness of each m
• Establishing Boundaries for Well-being: Understanding the importance of personal boundaries and learning how to set healthy limits in relationships, work, and p
• Gratitude as a Transformative Practice: Harnessing the power of gratitude by incorporating it into daily routines, fostering a positive outlook, and appreciatin
• Action-Oriented Goal Setting: Crafting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals aligned with personal values and aspirations, empowe
• Mindfulness in Daily Activities: Embracing mindfulness in everyday tasks, conversations, and experiences to cultivate a heightened awareness of the present mome
• Self-Care and Nurturing: Developing a personalized self-care routine that prioritizes mental, emotional, and physical health, fostering a deeper sense of self-c
• Integration of Lessons Learned: Students will learn how to integrate the insights gained into their daily lives, ensuring that the lessons from the course becom

Requirements

• Openness to Self-Reflection: A readiness to introspect and explore personal values, aspirations, and experiences is valuable for maximum benefit from the course.
• Commitment to Action: A commitment to actively participate in the daily action-based exercises is essential to derive the most from the course.
• Open Mind and Willingness to Learn: An open mind to new ideas, practices, and perspectives will enrich the learning experience.
• Regular Access to Course Material: Access to the course content on a daily basis to engage with the exercises and reflections is recommended.

Target audience

• Seekers of Meaning: Those yearning to understand their purpose and meaning in life and are eager to explore actionable ways to uncover it.
• Action-Oriented Individuals: People who resonate with practical, hands-on approaches and prefer learning through active engagement rather than passive study.
• Self-Reflective Explorers: Individuals willing to delve into self-reflection, explore personal values, and embrace introspective practices to enhance their lives.
• Those Seeking Clarity: Anyone feeling a lack of direction or seeking a clearer sense of purpose and fulfillment in various aspects of life.
• Motivated Growth Enthusiasts: Individuals committed to personal growth and development, ready to commit to daily practices aimed at fostering a more meaningful life.
• Anyone Ready for Change: Those willing to embrace change, set meaningful goals, and take actionable steps toward a life that aligns with their values and aspirations.