21 Days to recover your Authentic Femininity After Abuse

A step-by-step guide to gaining clarity, strength, energy, charisma and self-confidence after abuse.

Created by: Katrina Zawawi
Yoga/Meditation teacher and Autism Consultant

What Will I Learn?

• How to find empowerment from within
• How to listen to their inner voice
• Gaining confidence in their own choices
• Learning about healthy food choices
• Gaining fitness and strength through yoga practices
• Finding clarity through regular meditation practices

Requirements

• If you are a woman who has been in an abusive relationship
• If you are a woman still in a abusive relationship
• If you are a woman with a poor body image of herself
• If you are a woman who can't love herself enough
• If you are a woman who struggles with food addiction
• If you are a woman who is always people pleasing
• If you are a woman who simply wishes to gain self-confidence and have a better relationship with yourself

Target audience

• Women who have low self-esteem and lack strength and empowerment in themselves
• Women who feel they haven't got a strong enough of a voice to stand up for themselves
• Women who feel they would like to get their life in some kind of balance
• Women who are anxious about their appearance
• Women with a negative relationship over food
• Women who have been in abusive relationships
• Women who are in abusive relationships