21 Day Crash Course in Emotional Intelligence

Increase your E.Q. and transform your relationships with psychologist and author, Dr. Patricia Thompson.

Created by: Dr. Patricia Thompson
Corporate Psychologist, Executive Coach, and Author

What Will I Learn?

• Define emotional intelligence and explain why it is so important for success in all sorts of relationships - whether personal or professional.
• Identify the four aspects that compose emotional intelligence.
• Increase their level of self-awareness by understanding their individual personalities and the impact they have on others.
• Manage their emotions to enhance their relationships with some practical strategies.
• Better understand others' personalities and increase their ability to empathize with those around them.
• Build better relationships with stronger communication and an enhanced ability to manage conflict.

Requirements

• There are no prerequisites for the course; however, you will have an easier time doing the homework if you print out the associated workbook ahead of time.

Target audience

• This course is designed for anyone who could benefit from becoming more emotionally intelligent in order to enhance their relationships at work and at home.
• The course is also designed for students who are willing to do some homework. Emotional intelligence is best learned through practice, and so each lesson will have an assignment associated with it.
• Students who are open to experimenting with new behaviors will get the most benefit from the course.