Put your brain back in the driver’s seat of your life.

Reclaim control of your body, brain, and life. With practical application of neuroscience build your roadmap to success.

Created by: Annette Jahnel
Author, focus on human thought process.

What Will I Learn?

• Course in applied neuroscience that you can use anywhere anytime, to reclaim control of your brain and steer it through the grand adventure that is your life.
• You will learn basic awareness exercises to build the physical connection between body and brain. Learning to stimulate positive emotions through posture.
• There are living beings inside of you that are not you, but that are directing your actions. You can control them through eating the right food.
• With small adjustments to unconscious habits, you are starting to take control of your brain to steer it to success in the grand adventure of your life.
• This course is aimed getting you from zero to twenty minutes of contemplative practice with the full cooperation of your brain..
• Learn to tap into your fountain of youth, by learning to control your hormonal output.

Requirements

• You need a brain that is willing to learn. As you are here, that requirement has clearly been met.
• No prior experience is required, only the desire to take control of the adventure that is your life.

Target audience

• You are type A: self-contained, logical, and efficient, but you know your brain needs help.
• You have scanned the science and looked into meditation courses, but if the thought of chanting makes you deeply uncomfortable and the smallest whiff of incense brings on an attack of asthma, this course is for you. The advice is factual, and the experience is actual. The practices are uncomplicated and applicable to a busy modern life.
• You are your brain; your brain is you. If you have one, this course is for you. Enrol and put it back in the driver's seat of your life.
• Reclaim your calm creativity by using these brain-training exercises anywhere, anytime.