The Blueprint to Self-Confidence: Be Your Authentic Self

Unleash Your Inner Power and Begin The Journey to Unshakeable Self-Confidence and Living Your Authentic Self

Created by: Cindy Grayson
Certified Master Confidence Life Coach

What Will I Learn?

• Definition and true meaning of Self-Confidence and debunking misconceptions
• Explore and discover your own personal strengths and weaknesses
• What is means to have a growth mindset and how to develop a growth mindset for yourself
• Why SMART goals are important and how to set your own SMART goals
• What is the Law of Attraction and how to use it improve your life
• Explore the topic of Mindfulness and learn how to practice being mindful
• Learn the 10 barriers to self-confidence and the tools and techniques to overcome and deal with each one
• Define and recognize limiting beliefs and learn how to challenge and overcome them
• Define and recognize self-doubt and negative self-talk and technique's to overcome them
• Define assertiveness and learn why it is important when building self-confidence
• Discover communication techniques for assertiveness, including setting boundaries and saying "no" as well as body language and non-verbal communication
• Learn the tools to grow and maintain self-confidence through self-reflection and self-care
• Learn ways to stay motivated and committed to your personal growth journey
• Discover the importance of celebrating progress and small successes

Requirements

• No experience or current self-confidence required!

Target audience

• Anyone who feels they are lacking self-confidence and unable to be their authentic self to lead a fulfilling life.