6 Phase Meditation
- All prices mentioned above are in United States dollar.
- This product is available at Udemy.
- At udemy.com you can purchase 6 Phase Meditation for only $14.00
- The lowest price of 6 Phase Meditation was obtained on November 23, 2025 7:02 am.
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Description
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Master Stress Management & Emotional Balance: Focus, Clarity, Goal Setting, and Wellness
Created by:
Wendy Harmon
Educator & Coach
Educator & Coach
Rating:4.25 (2reviews)
7students enrolled
What Will I Learn?
- Attain Emotional Balance: Master techniques to regulate emotions, reducing stress and enhancing overall mental well-being.
- Boost Productivity: Acquire the skills to focus more efficiently, enabling heightened productivity in personal and professional settings.
- Achieve Personal and Professional Goals: Learn targeted thought exercises to clarify and align actions with both personal and professional objectives.
- Gain a Balanced Lifestyle: Adopt a time-efficient routine that can be seamlessly integrated into daily life, supporting a harmonious work-life balance.
Requirements
- Feeling overwhelmed by meditation? Don't worry, the 6 Phase Meditation Method is designed with you in mind. No chanting, complex postures, or hours of silence here. Just a simple, streamlined practice that fits into your busy life.
Target audience
- This course is perfect for anyone who aims for balance and excellence in both their personal and professional life. 6 Phase meditation is great for beginners and enriching for meditation veterans.
6 Phase Meditation Videos
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