Embracing Calm: An Anger Management Journey
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- At udemy.com you can purchase Embracing Calm: An Anger Management Journey for only $19.99
- The lowest price of Embracing Calm: An Anger Management Journey was obtained on September 18, 2025 1:15 pm.
Original price was: $19.99.$14.00Current price is: $14.00.
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Embracing Calm: An Anger Management Journey
Original price was: $19.99.$14.00Current price is: $14.00.
Description
-
Embracing Calm: An Anger Management Journey
★★★★★
$19.99
in stock
Udemy.com
as of September 18, 2025 1:15 pm
How to Manage Your Anger?
Created by:
ATMASUTRA INSTITUTE OF CAREER DEVELOPMENT AND TRAINING (AICDT)
AICDT
AICDT
Rating:5 (4reviews)
148students enrolled
What Will I Learn?
- Enhance Self-awareness of Anger:
- Cognitive Restructuring for Positive Mindset
- Improve Communication Skills
- Stress Management and Prevention of Anger Escalation
- Incorporate Mindfulness for Emotional Balance
Requirements
- Students are encouraged to take notes (for self-reflection purposes only).
- Students can access this training from anywhere with an internet connection.
- You can also listen to the MP3 version if you prefer to learn on the go
- You can access your training course on a tablet, smartphone, or desktop.
- Additional materials are provided to enhance your learning experience.
Target audience
- Professionals in High-Stress Environments
- Students and Young Adults
- Parents and Caregivers
- Individuals in Interpersonal Roles
- Anyone Seeking Personal Growth
- Human Resources and Wellness Professionals
Embracing Calm: An Anger Management Journey Videos
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