The Best Mindfulness Class and 30 Day Challenge
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- This product is available at Udemy.
- At udemy.com you can purchase The Best Mindfulness Class and 30 Day Challenge for only $19.99
- The lowest price of The Best Mindfulness Class and 30 Day Challenge was obtained on January 18, 2026 8:33 am.
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The Best Mindfulness Class and 30 Day Challenge
★★★★★
$19.99
in stock
Udemy.com
as of January 18, 2026 8:33 am
Regulate your emotions, Feel more calm in your body, great for empaths, meditations, art, and more.Happiness starts here
Created by:
Danielle Strano
changing the world, one little heart at a time.
changing the world, one little heart at a time.
Rating:4.9 (5reviews)
164students enrolled
What Will I Learn?
- Mindfulness basics
- Advanced mindfulness tools
- How to calm your nervous system, mind, and body
- How to regulate emotions with mindfulness
- Practical skills you can use daily to get results quickly
- Feel happier and more satisfied in your body
- 30 day challenge to get you off to a great start!
- Lots of class materials!!!
Requirements
- This is for everyone!
Target audience
- Anyone who wants to improve their quality of life
The Best Mindfulness Class and 30 Day Challenge Videos
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