GPS for Expecting Moms

Navigating Pregnancy and Postpartum with Confidence

Created by: Diana & Daniel Pinto Puder
Chief Momma & Papa Bear

What Will I Learn?

• Practical tips and strategies to prepare yourself physically, mentally, and emotionally for childbirth and postpartum.
• Options for selecting your medical team, whether you are preparing for a home, birth-center, or hospital delivery.
• Step-by-step guide for creating a personalized birth plan that aligns with your preferences and goals.
• Questions to consider when choosing the right pediatrician for your baby.
• The 4th Trimester and its significance for you and your baby.
• In-depth guidance on breastfeeding and overcoming common breastfeeding challenges.
• Essential postpartum recovery tips to promote physical, mental and emotional healing.
• Managing postpartum anxiety.

Requirements

• Zero experience required! Just an open mind will do!

Target audience

• Expectant parents and individuals who have recently become parents, seeking valuable information and guidance to navigate the journey with confidence and understanding.