Anxiety Andidote: Calm Anxiety – Past, Present and Future
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Anxiety Andidote: Calm Anxiety – Past, Present and Future
Original price was: $59.99.$15.00Current price is: $15.00.
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Anxiety Andidote: Calm Anxiety - Past, Present and Future
★★★★★
$59.99
in stock
Udemy.com
as of November 17, 2025 7:26 pm
Discover your very own Anxiety Antidote. Get to know your Past, your Present and your Future and connect with self.
Created by:
Matthew Tait
NLP Master, Transformation coach, Identity expert
NLP Master, Transformation coach, Identity expert
Rating:4.89 (9reviews)
39students enrolled
What Will I Learn?
- Address your anxiety via the Past, Present currently stored in your mind and body.
- Learn a range of skills you can use today.
- Learn a range of methods to assist you on your journey to calm.
- Learn how to build your very own anxiety antidote.
Requirements
- Access to smart phone, PC or tablet
- Follow along in the activities to experiencethe skills you will learn t ocalm anxiety
- Be sure you re in a safe place before practcing the activities. (eg no driving vehicles). Preferably on the couch, indoors, and not distracted.
Target audience
- People who suffer from Anxiety, Stress, internal tension, and wants to build their skills to be able to self manage back to being calm and grounded.
- People wanting to know how to get their mind and body back to a calm state.
- Over thinkers, Catastrophic thinkers, Rumonators (worrying endlessly).
Anxiety Andidote: Calm Anxiety – Past, Present and Future Videos
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