How To Set Boundaries: The Assertive Way
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How To Set Boundaries: The Assertive Way
Original price was: $49.99.$14.00Current price is: $14.00.
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How To Set Boundaries: The Assertive Way
★★★★★
$14.00 in stock
Udemy.com
as of February 5, 2025 12:06 am
Step-By-Step Strategy. Communication and Social Skills Boost.
Created by:
Lucia Grosaru, M.A. Psy.
Psychologist. Assertiveness and Critical Thinking Advocate.
Psychologist. Assertiveness and Critical Thinking Advocate.
Rating:4.94 (17reviews)
48students enrolled
What Will I Learn?
- How to identify your values and set effective boundaries assertively.
- How to identify the main types of boundaries.
- How to communicate your boundaries assertively to friends, family, colleagues, and romantic partner.
- How to address toxic relationships assertively through boundary-setting.
- How to establish and communicate the consequences of boundary infringement, in an assertive way.
- What to do when your boundaries are dismissed or ignored by others.
- How to identify manipulative tactics used by others to undermine your boundaries.
- The mindset for effective boundary setting and a more independent life.
- How to maintain, monitor, and adapt your boundaries.
Requirements
- No previous knowledge on the topic needed. You will learn everything you need to know about boundary setting in the course.
Target audience
- Anyone who wants to learn how to set and communicate social boundaries in an assertive way.
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