A Journey of Meditation for Enhanced Well-being
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- This product is available at Udemy.
- At udemy.com you can purchase A Journey of Meditation for Enhanced Well-being for only $19.99
- The lowest price of A Journey of Meditation for Enhanced Well-being was obtained on May 10, 2025 11:38 pm.
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A Journey of Meditation for Enhanced Well-being
★★★★★
$19.99
in stock
Udemy.com
as of May 10, 2025 11:38 pm
Embark on a Journey of Meditation for Enhanced Well-being
Created by:
Sharon Key
Mindfulness and Meditation Teacher
Mindfulness and Meditation Teacher
Rating:4.69 (18reviews)
820students enrolled
What Will I Learn?
- What is Meditation
- Benefits of Meditation
- How to build up your Meditation Practise
- What is an "Object" of Meditation?
- Breathe Meditations
- Thought Meditations
- Visual Meditations
- Sound Meditation
- Body Scan Meditations
- Silent Meditations
- 19 Different Meditation that you can access for life.
Requirements
- There is no prerequisites for this course.
Target audience
- This course will teach you how to meditate and build up your practice over 14 days. It will give you 19 different Meditation that you can use for life.
A Journey of Meditation for Enhanced Well-being Videos
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