Meditation Teacher Training Certificate Course

Yoga Alliance Continuing Education Approved Course

Created by: Jessica Fleming
Yoga Teacher Trainer

What Will I Learn?

• Learn, step by step, how to guide people through meditation
• Learn how to develop a good voice for guiding meditations
• Understand how meditation effects the brain and the nervous system
• Learn 10 different meditation from the Buddhist, Zen and Yogic traditions, each meditation is accompanied by a script you can use to guide your own meditations
• Learn simple breath and body awareness practices
• Learn the common meditation hand mudras
• Discover the three steps to creating and developing your own meditations
• Learn the correct way to sit for meditation plus variations
• Learn how to teach meditation in person and tips for teaching online
• Understand how to create the right environment for meditation
• Learn the business of meditation
• Plus a brief history of meditation and traditions

Requirements

• You don't need any experience to take this course, this course will provide you with everything you need to know.

Target audience

• This course has been developed for both experienced meditators and for complete beginners.
• You might be a yoga teacher or healer who is looking to upskill and offer more services, this course will be wonderful for you and will provide you with new skills and knowledge.
• You might have no experience teaching meditation but it is something you would like to learn how to do, this course is well suited to you as you will learn everything you need to know, step by step, you will receive all of the skills, knowledge and confidence you need to guide others through meditation.
• You may be somebody from another field of work such as a teacher, councilor, psychologist or any other profession who would like to be able to guide your clients and students through meditation practices, this course will be great for you! It will provide you with everything that you need to confidently teach mediation to your clients and students.