The Joyful Stress Masterclass
- All prices mentioned above are in United States dollar.
- This product is available at Udemy.
- At udemy.com you can purchase The Joyful Stress Masterclass for only $449.00
- The lowest price of The Joyful Stress Masterclass was obtained on February 21, 2026 3:11 am.
Original price was: $19.99.$13.00Current price is: $13.00.
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The Joyful Stress Masterclass
Original price was: $19.99.$13.00Current price is: $13.00.
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The Joyful Stress Masterclass
★★★★★
$449.00 in stock
Udemy.com
as of February 21, 2026 3:11 am
Navigate Life’s Toughest Challenges with Ease, using Stress Relief Tools and Mastery Techniques
Created by:
Brian Bibi
Performance Coach, Mindfulness Mentor & Brand Specialist
Performance Coach, Mindfulness Mentor & Brand Specialist
Rating:5 (25reviews)
1000students enrolled
What Will I Learn?
- Theory : What is Stress & what causes it.
- Theory : What happens in the body, the symptoms & what too much stress can do.
- Theory : The latest statistics & more from leading global experts & scientists.
- Practice : 10 ways to holistically & naturally relieve stress
- Mastery : 13 exercises to move into empowerment, confidence, gratitude, self-mastery & more Joy!
Requirements
- A willingness to learn with a curious mind is key!
- Having example situations you’d like to improve
- This is both theory & hands-on practice, be ready to rise!
- Beginners level is a great place to start
Target audience
- Someone needing support dealing with stress at work or home
- Anyone who doesnt feel in control of their life and looking for tools of empowerment
- A person tired of being overwhelmed by stress & anxiety, who wants to create positive change now
- Someone willing to practice new exercises for personal growth
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