The Alchemising Anxiety Masterclass

Navigate Life’s Toughest Challenges with Ease, using Anxiety Relief Tools and Mastery Techniques

Created by: Brian Bibi
Performance Coach, Mindfulness Mentor & Brand Specialist

What Will I Learn?

• Theory : What is Anxiety & what causes it.
• Theory : What happens in the body, the symptoms & what too much anxiety can do.
• Theory : The latest statistics & more from leading global experts & scientists.
• Practice : 10 ways to holistically & naturally relieve anxiety.
• Mastery : 3 exercises to move into empowerment, confidence, gratitude, self-mastery & more Joy!
• Mastery : 9 advanced strategies fof continuing to reprogram & upgrade your mindsets & systems.
• Mastery : 12 different areas to develop for overcoming any anxiety in the moment with confidence.

Requirements

• A willingness to learn with a curious mind is key!
• Having example situations you’d like to improve
• This is both theory & hands-on practice, be ready to rise!
• Beginners level is a great place to start

Target audience

• Someone needing support dealing with anxiety at work or home
• Anyone who doesnt feel in control of their life and looking for tools of empowerment
• A person tired of being overwhelmed by stress & anxiety, who wants to create positive change now
• Someone willing to practice new exercises for personal growth