Evidence-based Way to Manage Urges and Cravings

Overcome addiction through training yourself to respond to urges and cravings in a way that makes them diminish

Created by: Aaron Roberts
M. S. Rehabilitation Counselor, University Professor

What Will I Learn?

• Learn how to control thier impulses, urges, cravings and intrusive thoughts for thier drug of choice

Requirements

• No previous knowledge or expereience required

Target audience

• Anyone who is wanting to get rid of impulsive thoughts to use
• Anyone who is wanting to eliminate cravings or urges for thier drug of choice
• Anyone willing to learn about evidence-based ways to diminish cravings and urges
• Any health professional, counselor or addiction specialist wanting to learn evidence-based ways for managing cravings