Toxic Relationship Cycles: The Love Addict & Love Avoidant

The Complete Guide To Developing Freedom From Unhealthy Relationship Patterns

Created by: Kristin Snowden
Personal Growth & Relationship Coach

What Will I Learn?

• How to identify, understand, and end painful relationship cycles
• Develop personal, relational, and professional skills to navigate difficult relationships
• Develop a language for the patterns and cycles of an unhealthy relationship
• Understand what healthy intimacy and healthy relationships look like
• Develop personal and relationship skills to build healthier relationship patterns
• Better understand how you show up in a relationship and why you engage others in a particular way
• Boundaries, healthy coping skills, shame resiliency, healthy communication, attachment wounds, and more

Requirements

• Have a desktop, laptop or mobile device available.
• Have a printer available for your exercises and handouts.
• The time needed for personal and relationship growth
• This work should be done in unison with a mental health professional or with a support group

Target audience

• Those looking for tools to navigate challenging relationships in their personal and professional lives
• Anyone trying to change a painful interpersonal relationship
• Those struggling with sex or love addiction
• Anyone in an unhealthy, toxic relationship and looking for education and skills to stop the cycle
• Anyone finding themselves in the same unhealthy patterns and wanting to learn how to change to healthier patterns
• Those with childhood wounds that have contributed to dissatisfaction in their adult relationships