How to teach mindfulness with confidence and ease

Surprise your students, not just with what you teach, but by how you teach

Created by: Suryacitta Malcolm Smith The Happy Buddha
The Teachers' Teacher

What Will I Learn?

• How to teach mindfulness with confidence and ease
• The three pillars of mindfulness: Keep teaching simple, elegant and practical
• How to avoid common mistakes, which even experienced teacher make
• How to use the powerful aids of silence and pauses in your teaching
• Tools and techniques to help your students with difficult feelings and emotions such as sadness, anxiety and panic attacks
• What to say and what not to say whilst guiding meditations
• How to keep inquiry simple and direct which benefits both students and teacher
• How to avoid falling into the trap of overusing cliches and platitudes
• How to bring your teaching alive with the use of metaphors, images and stories
• How to set and encourage home practice for your students/clients

Requirements

• That you aspire to share it with others through one to ones, workshops, courses or drop-ins
• We ask that you have been practising mindfulness meditation for six months or more.
• Time to practice and apply

Target audience

• If you are a current or aspiring mindfulness teacher/facilitator
• If you want to learn to teach mindfulness with confidence and ease
• If you want to teach and share from your own experience
• If you want to teach with both clarity and from intuition
• If you want to enrich and bring mindfulness alive for your students using metaphors, images and stories
• If you don’t want to run just another mindfulness course, but one that is unique