The Quantum Mind: Powerful Concepts in Personal Development

Learn key ideas in Buddhism, Mindfulness, Neuroscience, Neuroplasticity and be your own life coach

Created by: Samar Habib
PhD

What Will I Learn?

• Students will be able to discuss key ideas in Buddhism, NLP and Spiritual Psychology
• Students will have a survey understanding of various bodies of knowledge related to well-being
• Students will be able to understand what creates suffering
• Students will be able to understand how to mitigate suffering
• Students will learn mental technologies to be more effective communicators
• Students will learn how to access more resourceful mental states for creativity and better decision-making
• Students will know what are the four-pillars of well-being
• Students will develop a holistic understanding of the mind, body and spirit

Requirements

• No prior knowledge is required. Internet connection needed to access course. A way to be able to take notes.

Target audience

• Anyone interested in managing emotions or regulating internal states
• Anyone interested in personal development
• People looking to utilize positive psychology for success
• Anyone feeling stuck or in a rut
• Anyone looking to manage their health, well-being and fitness
• Anyone interested in positive psychology and achiever mindsets
• Anyone interested in mind discipline and mental technology
• Anyone curious about the awesomeness of the human mind
• Anyone who is experiencing distress and would like to hear about non-medical techniques to reduce suffering