Say Goodbye to Stress : From Chaos to Clarity in an Instant

A revolutionary approach to a stress free, confident and happy life. All the benefits of mindfulness without meditation!

Created by: Chantal Burns
Bestselling Author, State of Mind and Performance Expert

What Will I Learn?

• Feel clear, calm and confident in any situation, however challenging
• Get all the benefits of mindfulness without meditation!
• Get your own 'State of Mind Index' giving you unique feedback on your current motivation and wellbeing
• Achieve great results in any state of mind without getting derailed by insecurity or anxiety
• Have better relationships through deeper connections with the people in your life (at work and at home)
• Discover an understanding of the mind that will completely change your level of wellbeing without having to do anything different
• 11 engaging video lessons with downloadable audios and audio/video and PDF reflection guides for each lesson to help you get even more benefit from the course
• Get your free online State of Mind index which you can complete before and after the course

Requirements

• Good internet connection and sound plus the ability to print off reflection materials
• Notepad & pen
• A quiet space where you can sit back, relax and enjoy the course without distractions

Target audience

• Anyone who wants a genuinely life changing understanding of how stress really works
• Anyone who wants to experience less anxiety and stress and more clarity, calm and confidence as their new normal
• Professionals with busy lives and demanding jobs
• Coaches, teachers and therapists
• Coaches, teachers, therapists and those who want to help others live a more joyful, peaceful and fulfilling life