Build your Willpower – The Science of Self-Control
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- The lowest price of Build your Willpower - The Science of Self-Control was obtained on June 16, 2025 12:41 pm.
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Build your Willpower – The Science of Self-Control
Original price was: $64.99.$13.00Current price is: $13.00.
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Build your Willpower - The Science of Self-Control
★★★★★
$64.99
in stock
Udemy.com
as of June 16, 2025 12:41 pm
Learn about the science behind strong willpower. Raise your self-control and achieve your goals.
Created by:
Manuel Kraus
Premium Instructor for Positive Psychology
Premium Instructor for Positive Psychology
Rating:4.46 (112reviews)
3541students enrolled
What Will I Learn?
- use a wide variety of willpower hacks
- how to trick yourself into self-control
- understand how willpower works and use this understanding to take control of your life
- resist impulses more easily
- build your willpower levels over time
Requirements
- All materials and worksheets will be provided so no additional information is needed prior to starting this course.
Target audience
- This course is about willpower. It covers scientific background information but at the core it's about applying the knowledge. That's why willingness to engage in the activities and apply the lessons is required. No prior knowledge is needed.
- The course is well suited for people who want to change towards a healthier lifestyle (for example: dieting, exercising)
- This course is well suited for people who want to get rid of addiction-like behavior (for example: smoking)
- This course is well suited for people who want to be able to stop procrastinating
Build your Willpower – The Science of Self-Control Videos
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