Dealing with Change and Building Resilience
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- The lowest price of Dealing with Change and Building Resilience was obtained on May 15, 2025 7:17 am.
Original price was: $19.99.$13.00Current price is: $13.00.
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Dealing with Change and Building Resilience
Original price was: $19.99.$13.00Current price is: $13.00.
Description
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Dealing with Change and Building Resilience
★★★★★
$10.00 in stock
Udemy.com
as of May 15, 2025 7:17 am
How to move from Survive to Thrive in Challenge and Change through Understanding the Workings of your Brain
Created by:
Clare Edwards
Professional Facilitator, Trainer, Speaker and Coach
Professional Facilitator, Trainer, Speaker and Coach
Rating:4.16 (113reviews)
1743students enrolled
What Will I Learn?
- Understand the nature and neuroscience of change
- Learn the neuroscience of stress and how to reduce it
- Develop strategies to thrive in change
- Boost your resilience from simple, effective strategies
Requirements
- The only prerequisites for this course are a willingness to learn and make small incremental changes that will result in increased levels of resilience and an ability to deal with change that does not result in negative stress
Target audience
- This course is for students who are wanting to develop practical strategies to build their emotional resilience and cope more effectively with change. The course has a business slant and is also equally effective for dealing with challenge and change in life in general
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