Master Course in Stress Management and Anger Management

Stress Management, Anger Management, Personal Development, Psychology and Anxiety, Meditation and Mindfulness

Created by: Dr. José Prabhu J
Researcher, Professor and Subject Matter Expert

What Will I Learn?

• Learning the Introduction and Importance of Stress management and Anger Management
• Understand how to improve stress management skills
• Learn what causes stress and How to reduce stress
• Analyze the causes of anger and anger management strategies
• Learnign the anger management skills and how to manage anger and stress

Requirements

• No programmng experience needed. You will learn everything you need to know
• Personal development skills and Positive thinkers

Target audience

• All UG and PG students of business, psychology and interested to learn about the personal development