Mindfulness for Individuals: Mindfulness and Neuroscience
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- At udemy.com you can purchase Mindfulness for Individuals: Mindfulness and Neuroscience for only $19.99
- The lowest price of Mindfulness for Individuals: Mindfulness and Neuroscience was obtained on January 25, 2025 2:16 pm.
Mindfulness for Individuals: Mindfulness and Neuroscience
$19.99
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Mindfulness for Individuals: Mindfulness and Neuroscience
★★★★★
$19.99
in stock
Udemy.com
as of January 25, 2025 2:16 pm
Mindfulness for Everyone
Created by:
Enjoy TEFL
Enjoy Mindfulness
Enjoy Mindfulness
Rating:4.37 (136reviews)
8015students enrolled
What Will I Learn?
- Learn the Health Benefits of Mindfulness including Stress Reduction
- Learn the Performance Benefits of Mindfulness including improved Focus and Creativity
- Learn the Relationship Benefits of Mindfulness including Empathy, Compassion and Loving Kindness
- Learn about the Neuroscience behind Mindfulness
Requirements
- To be open to the feeling of awareness
Target audience
- Anyone looking to improve Health, Performance, Relationships and reduce Stress
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