30 Art Therapy Exercises to Unwind and Explore Your Mind
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- The lowest price of 30 Art Therapy Exercises to Unwind and Explore Your Mind was obtained on October 2, 2025 12:27 am.
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30 Art Therapy Exercises to Unwind and Explore Your Mind
Original price was: $59.99.$10.00Current price is: $10.00.
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30 Art Therapy Exercises to Unwind and Explore Your Mind
★★★★★
$59.99
in stock
Udemy.com
as of October 2, 2025 12:27 am
Healing through the visual arts
Created by:
Emma Lau
Artist and art teacher
Artist and art teacher
Rating:4.57 (363reviews)
2467students enrolled
What Will I Learn?
- Unwind and relax your mind through therapeutic art
- Explore your feelings and emotions
- Explore past events and unresolved incidents
- Improve art technical skills such as drawing, painting, collage
- Improve art conceptual skills such as composition, colour, balance
- Stay in the present
- Reduce stress and anxiety
- Apply meditation techniques when creating artwork
Requirements
- There are no course requirements
Target audience
- All ages will benefit from these therapeutic art exercises
- All levels of artistic abilities (from the complete beginner to the seasoned artist) will be able to improve their skills
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