Writing to Heal. Using journaling to transform your life

Create lasting change through journaling, writing, reflecting and creative writing exercises. Memoir preparation

Created by: Dale Darley
Journal Coach. Author

What Will I Learn?

• Get to know themselves better through their journaling and writing
• How to heal yourself through writing in your journal
• How to make daily journalling a habit for changing their life
• Discover how to journal, reflect and decide to change the way that they think
• Find inspiration for your life story or memoir

Requirements

• Journal and pen.
• Open heart and mind

Target audience

• This course has been designed to help you to kickstart your writing and journaling
• Writing to heal has been created to help you when you feel stuck. By journaling your thoughts and feelings you can change your life
• This journaling course will help those who want to kick start a personal story or memoir, by helping you to get your stories out and showing you how to reflect positively on them
• This course will help you through the tough times. Writing and journaling are great healers. You will learn how to write, reflect and grow
• Anyone who enjoys journaling and writing.